Since Danielle was young she has had a love of the body and all things movement and exercise. By early high school Danielle was well into exploring how to maximise health and fitness and through training herself in the gym and pool discovered the need for very specific or refined movements and exercises to reconnect and rebuild strength and fitness. Danielle's love of the body and innate connection with movement and exercise lead to 10 years of university study in biomedical and exercise science. The last 20 years Danielle has been working in health and fitness sharing her passion and enthusiasm for movement, exercise, health and wellbeing. In the last 10 years Danielle has also trained in and included massage to her services as she recognised the need for specialised body work to support the body and muscles to release and reactivate. Danielle is married with two young children and enjoys working with both adults and children to support them to enhance their health, strength, fitness and overall wellbeing.​​